I was browsing the news this morning and came across an article about the rising rate of burnout in the nursing profession. I thought of those who have taken up this profession and dedicate their lives to caring for us. I have family and friends who are nurses and am incredibly grateful for their commitment … Read More
Today my morning meditation centered around the idea of acceptance. The idea that we have three angles when approaching feelings. We can 1) accept them as they are, 2) change to adapt to these feelings, or 3) leave (or ignore) these feelings alone. I write often about anxiety, as it’s a feeling I’ve worked with … Read More
Updated: February 12, 2023 CHAPTER 1: Who Are You Now A robust content strategy begins with a practice in introspection, inspired by Madison Cunningham’s 2019 debut album ‘Who Are You Now.’ The act of defining who you are, what you do, and why you do it is the foundation from which impactful stories derive. “People … Read More